Individual Therapy
Individual Therapy Services Provided
We provide individual psychological treatment for people experiencing a range of difficulties in their lives, including the following:
Adults
- Depression
- Anxiety
- Stress
- Burnout
- Adjustment difficulties
- Self-esteem
- Relationship difficulties
- Postnatal depression
- Eating disorders
- Sleep difficulties
- Parenting
- Menopause
- Life transitions
- Work-life balance
- Panic
- Worry
- Phobias
- Obsessive Compulsive Disorder (OCD)
- Grief
- Trauma / Post Traumatic Stress Disorder (PTSD)
- Coping Skills
- Addiction
- Leadership Psychological Support
- Acceptance and Commitment Therapy (ACT)
- Mindfulness
- Cognitive Behaviour Therapy (CBT)
- Relaxation and Nervous System Regulation Skills
- Dialectical Behaviour Therapy (DBT)
- Eye Movement Desensitization and Reprocessing (EMDR)
Children and Adolescents (aged 10 and over)
- Depression
- Adjustment difficulties / disorder
- Self-esteem
- Sleep difficulties
- Coping skills
- Dealing with challenging emotions
- Social/peer relationship difficulties
- HSC Stress
- Anxiety and Panic/Worry
- Phobias
- Obsessive Compulsive Disorder
- Grief
- Anger
- Bullying
- Behavioural difficulties (mild)
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behaviour Therapy (CBT)
- Mindfulness & Relaxation
- Dialectical Behaviour Therapy (DBT)
- Eye Movement Desensitization and Reprocessing (EMDR)
Rebates for Services
The majority of clinical psychology services provided at Esteem Psychology are eligible for partial fee rebates through:
Medicare if you have a Mental Health Care Plan (contact your GP to determine your eligibility) or
Private Health Insurance Fund (no referral needed)
NDIS - Although Esteem Psychologists are not registered with NDIS, we provided psychology support for those people who have a Coordinator of for self managed plans a referral is not required.
Esteem Psychology also accepts full fee paying clients that do not have a referral.
For more information, contact us, your GP, your health fund, or Medicare Australia.
Appointment Availability
Weekdays between 9am and 5pm.
After-hours appointments are available with specific clinicians, by negotiation.
Every service below is delivered by a clinical psychologist, in person at our Hunter Street rooms in the Newcastle CBD or by telehealth from wherever suits you.
Our Services
Individual Therapy
One-to-one psychological therapy for adults, adolescents and children. We work with anxiety, depression, stress and burnout, grief and loss, trauma, complex trauma, adjustment difficulties and relationship challenges, drawing on evidence-based approaches including cognitive behavioural therapy, acceptance and commitment therapy, dialectical behaviour therapy, schema therapy and Eye Movement Desensitisation Reprocessing (EMDR). Sessions usually run for 50 minutes.
Clinical Supervision
Supervision for psychologists and provisional psychologists, whether you are working towards registration requirements, moving into private practice, or looking for ongoing professional development and a considered second perspective on your caseload. Available individually, in person in Newcastle or online.
Training Workshops for Organisations
Information sessions and professional development for workplaces, schools and community organisations. Sessions can cover stress and burnout, supporting staff wellbeing, having difficult conversations, and understanding common mental health presentations , and are shaped around your group rather than delivered off the shelf. Get in touch to talk through what your organisation needs.
Group Treatment Programs
Structured group programs run alongside individual therapy, giving you a chance to build skills with other people working on similar things. Group availability changes through the year, so contact us to find out what is running and whether a group would suit you.
Cognitive and Functioning Assessments
Cognitive and adaptive functioning assessments for children (above 6), adolescents and adults to support school planning, developmental planning and access to services, completed by a clinical psychologist and written up as a clear, usable report. We also offer ADHD assessments for adults and adolescents. These assessments and reports can be used to support eligibility for NDIS. Contact us to check current availability and turnaround times.
Book An Appointment Online
Choose a time that suits you through our online booking system, or send us an enquiry and we will come back to you with the next available appointments.